114年9月份【挽袖捐血活動】詳情參酌如下：
✨活動日期：9/16(星期二)、9/18(星期四)
✨活動時間︰上午10時至下午6時
✨活動地點︰六宿旁路口及三連堂前水泥地(備案T、N棟間馬路)
🩸捐血贈品及獎勵︰
▲凡於指定校園捐血，即贈大麥克貴賓卷乙份。
▲每校〝前50名〞首捐者，加贈麥當勞熱血行動環保袋與金選美式咖啡(冰/熱)貴賓券。
▲大麥克貴賓卷、麥當勞熱血行動環保袋與金選美式咖啡(冰/熱)貴賓券數量有限，送完為止。
▲學生捐血250cc(1袋)記嘉獎乙次，捐血500cc(2袋)記嘉獎二次。
🥰捐血基本條件︰
●年齡限制：17至65歲符合捐血資格。
●身分證件：需攜帶附有照片之有效身分證件。
●體重條件：男性需滿50公斤以上；女性需滿45公斤以上。
●健康狀況：當日身體需健康，無感冒、發燒或其他不適症狀。
●間隔時間：
○全血捐血：需間隔8週以上。
○成分捐血：依醫師評估與規定間隔。
👍捐血好處︰
◆促進血液循環：捐血能刺激骨髓製造新血，讓血液循環更順暢。
◆提升免疫力：新血生成過程中，可強化身體代謝與免疫功能。
◆血液健檢服務：每次捐血皆進行血液檢驗，幫助了解自身健康狀況。
◆消耗熱量：捐血過程會消耗部分卡路里，幫助體內能量代謝。
◆助人益己：每一次捐血，都可能挽救他人生命，傳遞溫暖與愛心。
👀捐血注意事項︰
★捐血前一晚請保持充足睡眠（至少6小時），避免熬夜與飲酒。
★當天務必先進食，不可空腹捐血。
★建議穿著袖口寬鬆的衣服，方便進行抽血。
★捐血時需攜帶附有照片之身分證件，以利登記。
★捐血前後各飲用約500毫升的水，或搭配鹹食，幫助血量補充。
★完成捐血後，請於現場休息10-15分鐘，確認身體狀況良好再離開。
★當日避免激烈運動或搬運重物，給予身體足夠的恢復時間。
❤️捐血是一份愛心，不僅能促進自身健康，更能幫助有需要的人。邀請大家踴躍參與，共同守護生命！❤️
Details of the “Roll Up Your Sleeves Blood Donation Campaign” for September 2025 are as follows：
✨ Event Dates：September 16 (Tuesday) & September 18 (Thursday)
✨ Event Time：10：00 AM – 6：00 PM
✨ Event Venue：At the intersection beside Dormitory 6 and on the concrete area in front of San-Lian Hall
🩸 Blood Donation Gifts & Rewards：
▲ Each participant who donates blood at the designated campus site will receive one Big Mac voucher.
▲ For each school, the first 50 first-time donors will receive an additional McDonald’s “Passion for Blood Donation” eco-bag and a McCafé Americano (Hot/Iced) voucher.
▲ Quantities of Big Mac vouchers, McDonald’s eco-bags, and McCafé Americano vouchers are limited and available while supplies last.
▲ Students who donate 250cc (1 bag) of blood will be awarded 1 merit point; those who donate 500cc (2 bags) will be awarded 2 merit points.
🥰 Basic Requirements for Blood Donation：
● Age：Eligible donors must be between 17 and 65 years old.
● Identification：A valid photo ID is required.
● Weight：Male donors must weigh at least 50 kg; female donors must weigh at least 45 kg.
● Health Condition：Donors must be in good health on the day of donation, with no symptoms such as colds, fever, or other discomfort.
● Donation Interval：
○ Whole Blood：At least 8 weeks between donations.
○ Apheresis (Component Donation)：Interval based on physician’s evaluation and regulations.
👍 Benefits of Blood Donation：
◆ Promotes blood circulation：Donating blood stimulates the bone marrow to produce new blood, improving circulation.
◆ Boosts immunity：The process of generating new blood helps strengthen metabolism and immune functions.
◆ Free blood health check：Each donation includes blood testing, allowing donors to better understand their health status.
◆ Burns calories：The donation process consumes some calories, supporting energy metabolism.
◆ Helping others while helping yourself：Every blood donation can save lives, spreading warmth and love.
👀 Blood Donation Reminders：
★ Get sufficient sleep (at least 6 hours) the night before; avoid staying up late and consuming alcohol.
★ Eat before donating—do not donate on an empty stomach.
★ Wear loose-sleeved clothing for easier blood collection.
★ Bring a valid photo ID for registration.
★ Drink about 500 ml of water before and after donation, and pair with some salty food to help replenish blood volume.
★ After donating, rest on-site for 10–15 minutes to ensure you feel well before leaving.
★ Avoid strenuous exercise or heavy lifting on the same day to allow your body enough time to recover.
❤️ Donating blood is an act of love—it not only benefits your own health but also helps those in need. We warmly invite everyone to participate and join us in safeguarding lives！❤️